These first two lessons are an introduction to understanding the basics of improvisation & meditation. Class 1 topics include Theme & Variation, focusing on the repetition of rhythms in order to create logically constructed melodic lines. Class 2 provides a comprehensive look into the subject of meditation, and an overview of two distinct forms of meditation developed for the purpose of quieting and observing thoughts, respectively. (Choose "Sign-Up", and create your Username and Password to begin!)